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The USQRA’s 2010-11 Post-Season is Sponsored in Part by
Astra Tech - Eagle Sportschairs – Fusion Medical
Melrose USA – The Roho Group – Spinergy - Coloplast - Xcalibur
June 28 - July 2
Maximize muscular endurance to increase powerand muscular efficiency while reducing recoverytime, to minimize over-use injuries and mitigate effects of training.
Work with coach James “Gumbie” Gumbert onrugby strategy, tactics and skills and then put itto practice in live full court scrimmages.
COST: $600
CAMP CAPACITY: 20 Athletes (First come, first serve)
ADAPT ADVANCED
9923 SW Arctic Drive
Beaverton, OR 97005
P: 503.646.8482
www.adaptadvanced.com
jwarf@adapttraining.com
More info: http://www.quadrugby.com/node/1511